“After being 200 lbs I wanted to create an environment that made people feel welcome.”

“After being 200 lbs I wanted to create an environment that made people feel welcome.”

YOUR BODY YOUR “WEIGH”

We Guarantee Results!

Your Body Your Weigh Fitness is more than a fitness company. We are a caring community built on a foundation of passion, integrity, relationships, recognition, trust & balance. Karla show you how to achieve the body, confidence, and energy you want in! Our programming includes exercise, nutrition, monthly assessments & coaching.

START WITH A FREE DISCOVERY SESSION

This is our individual preliminary assessment to learn about your goals before we tailor a program for you.

FITNESS SERVICES

1-ON-1 PERSONAL TRAINING

Customized Program

60 min sessions

FITNESS ASSESSMENT

Body Measurements

Strength, Endurance, Flexibility

BEFORE & AFTERS

7-DAY MEAL PLAN E-BOOK

One of the best ways to ensure success in your fitness and achieving a lean, healthy body is to plan your meals!

To make this easier for you, we’ve prepared 7 day’s worth of recipes for you!

Give these amazing recipes a try, and let us know what your favorite is!